Yoga · Meditation · Wellness
A sanctuary for mindful movement, inner peace, and personal transformation. Whether you're stepping onto the mat for the first time or deepening a lifelong practice.
Our Classes
From dynamic flows to deep restorative holds, every class is designed to meet you exactly where you are.
A dynamic, breath-linked practice that builds heat and cultivates moving meditation through creative sequencing.
Long-held, supported postures that gently open the body's deep connective tissues and calm the nervous system.
A vigorous, fitness-based approach to vinyasa that builds strength, flexibility, and endurance through challenging flows.
Guided sessions blending pranayama techniques with mindfulness meditation to cultivate clarity and deep inner calm.
Our Philosophy
"We believe wellness is not a destination, but a daily practice."
At Serenity, yoga is more than poses on a mat. It is a way of living with greater awareness, compassion, and balance. Our teaching honors the ancient roots of yoga while making the practice accessible and relevant to modern life.
Every class is an invitation to slow down, listen inward, and reconnect with the strength that already lives within you. No experience necessary. No perfection required.
Our Instructors
Our certified instructors bring warmth, expertise, and years of dedicated practice to every class.
E-RYT 500 · YACEP
Specializes in Vinyasa and Power Yoga with 12 years of teaching experience. Known for creative, music-driven flows.
RYT 500 · Certified Breathwork
Guides meditation and breathwork with a calm, grounding presence. Background in mindfulness-based stress reduction.
E-RYT 200 · Yin Certified
Yin and Restorative yoga specialist with a gentle, intuitive teaching style. Trained in traditional Chinese meridian theory.
Membership
Choose the path that fits your practice. No contracts, no hidden fees, just yoga.
Drop-In
Perfect for trying a single class
Monthly
Our most popular membership
Unlimited
For the dedicated practitioner
Testimonials
Hear from the people who have made Serenity a part of their wellness journey.
Serenity changed how I relate to my body and my breath. The instructors create such a warm, non-judgmental space. It truly feels like coming home every time I step onto the mat.
I came for the workout, but I stayed for the peace. The meditation classes have helped me manage stress in ways I never thought possible. This studio is a gem.
As a complete beginner, I was nervous to start. But from my very first class, I felt welcome and supported. The Yin classes are now my weekly ritual I can't live without.
Weekly Schedule
Join us throughout the week. All classes are held in-studio with limited spots to ensure personal attention.
| Day | Time | Class | Instructor | Level |
|---|---|---|---|---|
| Monday | 7:00 AM | Vinyasa Flow | Maya Rosenthal | Intermediate |
| Monday | 6:00 PM | Yin & Restore | Anya Tremblay | All Levels |
| Tuesday | 12:00 PM | Power Yoga | Maya Rosenthal | Advanced |
| Wednesday | 7:00 AM | Meditation & Breathwork | Daniel Park | All Levels |
| Thursday | 6:00 PM | Vinyasa Flow | Maya Rosenthal | Intermediate |
| Friday | 9:00 AM | Yin & Restore | Anya Tremblay | All Levels |
| Saturday | 10:00 AM | Power Yoga | Maya Rosenthal | Advanced |
| Sunday | 9:00 AM | Meditation & Breathwork | Daniel Park | All Levels |
Start Today
Every journey begins with a single breath. Step onto the mat, let go of expectations, and discover the strength and stillness within you.
Book Your First Class